Lucas Forster 4:18 row
914m
Meters
4:18.8
Time
2:21.5
Pace
52
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 07, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 914m | 2:21.5 | 123 | 724 | 22 |
| 4:18.8 | 915m | 2:21.4 | 124 | 725 | 22 |