Lucas Forster 2:18 row
350m
Meters
2:18.7
Time
3:18.1
Pace
17
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
December 08, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 350m | 3:18.1 | 45 | 454 | 17 |
| 2:18.7 | 351m | 3:17.5 | 45 | 456 | 17 |