Lucas Forster 7:49 row
850m
Meters
7:49.4
Time
4:36.1
Pace
45
Calories
121
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 10 |
| Drag Factor | 130 |
December 09, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.4 | 850m | 4:36.1 | 17 | 357 | 10 | 121 |
| 7:49.4 | 850m | 4:36.1 | 17 | 357 | 10 | 121 |