Lucas Forster 55:00 row
11,724m
Meters
55:00.0
Time
2:20.7
Pace
669
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 09, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,724m | 2:20.7 | 126 | 732 | 20 | 148 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 20 | 148 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 | |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | |
| 50:00.0 | 2,124m | 2:21.2 | 124 | 727 | 20 | |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |