Lucas Forster 3:53 row
776m
Meters
3:53.7
Time
2:30.5
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
December 10, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 776m | 2:30.5 | 103 | 652 | 18 |
| 3:53.7 | 777m | 2:30.3 | 103 | 654 | 18 |