Lucas Forster 2000m row
2,000m
Meters
8:07.4
Time
2:01.8
Pace
129
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
December 14, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 30 | 167 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 29 | 156 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 30 | 169 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 31 | 171 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 32 | 174 |