Lucas Forster 4:05 row
782m
Meters
4:05.1
Time
2:36.7
Pace
41
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
December 16, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 782m | 2:36.7 | 91 | 612 | 23 | 120 |
| 4:05.1 | 782m | 2:36.7 | 91 | 612 | 23 | 120 |