Lucas Forster 4:05 row
773m
Meters
4:05.0
Time
2:38.4
Pace
41
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
December 17, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 773m | 2:38.4 | 88 | 602 | 23 | 122 |
| 4:05.0 | 774m | 2:38.2 | 88 | 603 | 23 | 122 |