Lucas Forster 4:07 row
795m
Meters
4:07.4
Time
2:35.5
Pace
42
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 19, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 795m | 2:35.5 | 93 | 619 | 22 | 134 |
| 4:07.4 | 796m | 2:35.4 | 93 | 620 | 22 | 134 |