Lucas Forster 4:06 row
764m
Meters
4:06.1
Time
2:41.0
Pace
40
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
December 20, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 764m | 2:41.0 | 84 | 588 | 20 | 122 |
| 4:06.1 | 765m | 2:40.8 | 84 | 589 | 20 | 122 |