Lucas Forster 2:06 row
416m
Meters
2:06.5
Time
2:32.0
Pace
22
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 151 |
December 20, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 416m | 2:32.0 | 100 | 642 | 19 | 143 |
| 2:06.5 | 417m | 2:31.6 | 100 | 645 | 19 | 143 |