Lucas Forster 4:37 row
908m
Meters
4:37.9
Time
2:33.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
December 22, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 908m | 2:33.0 | 98 | 636 | 21 | 117 |
| 4:37.9 | 909m | 2:32.8 | 98 | 637 | 21 | 117 |