Lucas Forster 4:07 row
837m
Meters
4:07.3
Time
2:27.7
Pace
46
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 03, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 837m | 2:27.7 | 109 | 673 | 21 | 129 |
| 4:07.3 | 838m | 2:27.5 | 109 | 674 | 21 | 129 |