Lucas Forster 4:06 row
839m
Meters
4:06.8
Time
2:27.0
Pace
46
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 11, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 839m | 2:27.0 | 110 | 678 | 18 | 129 |
| 4:06.8 | 839m | 2:27.0 | 110 | 678 | 18 | 129 |