Lucas Forster 5:06 row
1,069m
Meters
5:06.2
Time
2:23.2
Pace
60
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 12, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,069m | 2:23.2 | 119 | 710 | 20 | 141 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 142 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 140 |