Lucas Forster 5:04 row
901m
Meters
5:04.9
Time
2:49.2
Pace
46
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 12, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 901m | 2:49.2 | 72 | 548 | 20 | 131 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 131 |
| 5:04.9 | 9m | 4:32.2 | 17 | 359 | 131 |