Lucas Forster 4:06 row
826m
Meters
4:06.1
Time
2:28.9
Pace
45
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 13, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 826m | 2:28.9 | 106 | 664 | 22 | 129 |
| 4:06.1 | 827m | 2:28.7 | 106 | 665 | 22 | 129 |