Lucas Forster 2:05 row
420m
Meters
2:05.1
Time
2:28.9
Pace
23
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 13, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 420m | 2:28.9 | 106 | 664 | 22 | 139 |
| 2:05.1 | 421m | 2:28.5 | 107 | 667 | 22 | 139 |