Lucas Forster 4:17 row
857m
Meters
4:17.4
Time
2:30.1
Pace
47
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 16, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 857m | 2:30.1 | 103 | 655 | 21 | 127 |
| 4:17.4 | 857m | 2:30.1 | 103 | 655 | 21 | 127 |