Lucas Forster 4:06 row
835m
Meters
4:06.1
Time
2:27.3
Pace
46
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 18, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 835m | 2:27.3 | 109 | 676 | 20 | 124 |
| 4:06.1 | 835m | 2:27.3 | 109 | 676 | 20 | 124 |