Lucas Forster 34:48 row
7,262
Meters
34:48.7
Time
2:23.8
Pace
436
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
January 24, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.7 | 7,262 | 2:23.8 | 118 | 705 | 436 | 19 | 141 |
| 7:15.3 | 1,641 | 2:12.6 | 150 | 816 | 100 | 22 | 145 |
| 14:54.5 | 1,654 | 2:18.8 | 131 | 750 | 100 | 20 | 143 |
| 22:49.9 | 1,675 | 2:21.9 | 122 | 721 | 100 | 20 | 145 |
| 31:33.3 | 1,665 | 2:37.1 | 90 | 610 | 100 | 18 | 135 |
| 34:46.0 | 627 | 2:33.6 | 96 | 631 | 36 | 19 | 137 |