Lucas Forster 4:07 row
827m
Meters
4:07.2
Time
2:29.4
Pace
45
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 25, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 827m | 2:29.4 | 105 | 660 | 22 | 119 |
| 4:07.2 | 827m | 2:29.4 | 105 | 660 | 22 | 119 |