Lucas Forster 4:05 row
822m
Meters
4:05.8
Time
2:29.5
Pace
45
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 27, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 822m | 2:29.5 | 105 | 660 | 22 | 126 |
| 4:05.8 | 823m | 2:29.3 | 105 | 661 | 22 | 126 |