Lucas Forster 5:06 row
1,063m
Meters
5:06.3
Time
2:24.0
Pace
59
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
February 02, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,063m | 2:24.0 | 117 | 702 | 17 | 133 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 133 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 133 |