Lucas Forster 4:04 row
862m
Meters
4:04.7
Time
2:21.9
Pace
49
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
February 03, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 862m | 2:21.9 | 122 | 721 | 18 | 129 |
| 4:04.7 | 863m | 2:21.7 | 123 | 722 | 18 | 129 |