Lucas Forster 10:29 row
2,356m
Meters
10:29.3
Time
2:13.5
Pace
141
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 05, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,356m | 2:13.5 | 147 | 805 | 20 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 139 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 159 |
| 10:29.3 | 86m | 2:50.3 | 71 | 543 | 16 | 146 |