Lucas Forster 4:07 row
691m
Meters
4:07.9
Time
2:59.3
Pace
35
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 05, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 691m | 2:59.3 | 61 | 508 | 21 | 127 |
| 4:07.9 | 691m | 2:59.3 | 61 | 508 | 21 | 127 |