Lucas Forster 4:09 row
878m
Meters
4:09.6
Time
2:22.1
Pace
50
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
February 06, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 878m | 2:22.1 | 122 | 719 | 18 | 133 |
| 4:09.6 | 879m | 2:21.9 | 122 | 720 | 18 | 133 |