Lucas Forster 4:05 row
923m
Meters
4:05.7
Time
2:13.0
Pace
55
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 07, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 923m | 2:13.0 | 148 | 810 | 19 | 149 |
| 4:05.7 | 923m | 2:13.0 | 148 | 810 | 19 | 149 |