Lucas Forster 4:05 row
870m
Meters
4:05.8
Time
2:21.2
Pace
49
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 08, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 870m | 2:21.2 | 124 | 727 | 20 | 133 |
| 4:05.8 | 870m | 2:21.2 | 124 | 727 | 20 | 133 |