Lucas Forster 4:05 row
863m
Meters
4:05.6
Time
2:22.2
Pace
48
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 09, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 863m | 2:22.2 | 121 | 718 | 18 | 132 |
| 4:05.6 | 863m | 2:22.2 | 121 | 718 | 18 | 132 |