Lucas Forster 4:16 row
864m
Meters
4:16.9
Time
2:28.6
Pace
47
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 11, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 864m | 2:28.6 | 107 | 666 | 18 | 124 |
| 4:16.9 | 864m | 2:28.6 | 107 | 666 | 18 | 124 |