Lucas Forster 4:04 row
863m
Meters
4:04.7
Time
2:21.7
Pace
49
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 13, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 863m | 2:21.7 | 123 | 722 | 19 | 122 |
| 4:04.7 | 863m | 2:21.7 | 123 | 722 | 19 | 122 |