Lucas Forster 4:06 row
846m
Meters
4:06.4
Time
2:25.6
Pace
47
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 15, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 846m | 2:25.6 | 113 | 690 | 18 | 124 |
| 4:06.4 | 846m | 2:25.6 | 113 | 690 | 18 | 124 |