Lucas Forster 5:02 row
1,042m
Meters
5:02.1
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
February 16, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,042m | 2:24.9 | 115 | 695 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |