Lucas Forster 4:05 row
828m
Meters
4:05.1
Time
2:28.0
Pace
45
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 17, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 828m | 2:28.0 | 108 | 671 | 19 | 123 |
| 4:05.1 | 829m | 2:27.8 | 108 | 672 | 19 | 123 |