Lucas Forster 2:15 row
399m
Meters
2:15.3
Time
2:49.5
Pace
20
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
February 17, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 399m | 2:49.5 | 72 | 547 | 16 | 124 |
| 2:15.3 | 400m | 2:49.1 | 72 | 549 | 16 | 124 |