Lucas Forster 10:05 row
2,311m
Meters
10:05.2
Time
2:10.9
Pace
139
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 18, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,311m | 2:10.9 | 156 | 836 | 20 | 148 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 142 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 152 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 151 |