Lucas Forster 4:05 row
889m
Meters
4:05.7
Time
2:18.1
Pace
51
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 22, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 889m | 2:18.1 | 133 | 756 | 24 | 131 |
| 4:05.7 | 890m | 2:18.0 | 133 | 758 | 24 | 131 |