Lucas Forster 5:05 row
1,051m
Meters
5:05.6
Time
2:25.3
Pace
58
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
February 23, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,051m | 2:25.3 | 114 | 691 | 17 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 132 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 | 132 |