Lucas Forster 5:06 row
1,129m
Meters
5:06.1
Time
2:15.5
Pace
66
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
February 28, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,129m | 2:15.5 | 140 | 783 | 17 | 140 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 141 |
| 5:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 140 |