Lucas Forster 4:06 row
878m
Meters
4:06.0
Time
2:20.0
Pace
50
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 01, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 878m | 2:20.0 | 127 | 738 | 18 | 140 |
| 4:06.0 | 879m | 2:19.9 | 128 | 739 | 18 | 140 |