Lucas Forster 5:07 row
1,184m
Meters
5:07.2
Time
2:09.7
Pace
72
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
March 02, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,184m | 2:09.7 | 160 | 851 | 18 | 151 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 151 |
| 5:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 151 |