Lucas Forster 10:05 row
2,255m
Meters
10:05.3
Time
2:14.2
Pace
133
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 03, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,255m | 2:14.2 | 145 | 798 | 20 | 148 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 143 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 151 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 150 |