Lucas Forster 24:01 row
5,242m
Meters
24:01.9
Time
2:17.5
Pace
330
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 07, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 5,242m | 2:17.5 | 135 | 763 | 22 | 146 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 | 159 |
| 16:56.5 | 2,000m | 2:12.2 | 151 | 821 | 23 | 146 |
| 23:25.1 | 1,242m | 2:36.4 | 91 | 614 | 19 | 135 |