Lucas Forster 2:47 row

560m

Meters

2:47.9

Time

2:29.9

Pace

30

Calories

127

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Drag Factor115

March 07, 2022 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.9 560m 2:29.9 104 657 22 127
2:47.9 561m 2:29.6 104 659 22 127