Lucas Forster 4:34 row
999
Meters
4:34.8
Time
2:17.5
Pace
58
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
March 09, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 999 | 2:17.5 | 135 | 762 | 18 | 136 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 18 | 136 |