Lucas Forster 4:34 row

999m

Meters

4:34.8

Time

2:17.5

Pace

58

Calories

136

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate18
Drag Factor115

March 09, 2022 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.8 999m 2:17.5 135 762 18 136
4:34.8 1,000m 2:17.4 135 764 18 136