Lucas Forster 4:07 row
922m
Meters
4:07.0
Time
2:13.9
Pace
55
Calories
138
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 18 |
Drag Factor | 114 |
March 13, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.0 | 922m | 2:13.9 | 146 | 801 | 18 | 138 |
4:07.0 | 923m | 2:13.8 | 146 | 802 | 18 | 138 |