Lucas Forster 4:04 row
925m
Meters
4:04.9
Time
2:12.3
Pace
55
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 22, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 925m | 2:12.3 | 151 | 819 | 19 | 149 |
| 4:04.9 | 926m | 2:12.2 | 151 | 820 | 19 | 149 |