Lucas Forster 9:59 row
2,315m
Meters
9:59.7
Time
2:09.5
Pace
141
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 24, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,315m | 2:09.5 | 161 | 854 | 19 | 154 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 155 |
| 9:59.7 | 1,156m | 2:09.6 | 161 | 853 | 21 | 154 |